CHEDDAR CRANBERRIES & ALMONDS CHEESE SNACKS vs CHEESE
Nutrition comparison per 100 g serving
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CHEESE wins in 6 out of 11 nutrient categories
CHEDDAR CRANBERRIES & ALMONDS CHEESE SNACKS: 2
vs
CHEESE: 6
(3 ties)
Overview
| Nutrient | CHEDDAR CRANBERRIES & ALMONDS CHEESE SNACKS | CHEESE | Winner |
|---|---|---|---|
| Calories | 442 cal | 250 cal | |
| Protein | 16.3 g | 17.9 g | |
| Carbs | 23.3 g | 3.6 g | |
| Fat | 30.2 g | 21.4 g | |
| Fiber | 4.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CRANBERRIES & ALMONDS CHEESE SNACKS | CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR CRANBERRIES & ALMONDS CHEESE SNACKS | CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 349 MG | 536 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 419 MG | 1,286 MG |