CHEDDAR vs KROGER

Nutrition comparison per 100 g serving

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CHEDDAR wins in 6 out of 11 nutrient categories

CHEDDAR: 6 vs KROGER: 3 (2 ties)

Overview

Nutrient	CHEDDAR	KROGER	Winner
Calories	400 cal	326 cal
Protein	10 g	8.7 g
Carbs	37.5 g	32.6 g
Fat	25 g	19.6 g
Fiber	2.5 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	CHEDDAR	KROGER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHEDDAR	KROGER
Calcium, Ca	175 MG	130 MG
Iron, Fe	2.5 MG	1.6 MG
Potassium, K	125 MG	0 MG
Sodium, Na	950 MG	630 MG

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