CHEDDAR vs BRAZILIAN CHEESE BREAD
Nutrition comparison per 100 g serving
Ad 468x60
BRAZILIAN CHEESE BREAD wins in 5 out of 11 nutrient categories
CHEDDAR: 4
vs
BRAZILIAN CHEESE BREAD: 5
(2 ties)
Overview
| Nutrient | CHEDDAR | BRAZILIAN CHEESE BREAD | Winner |
|---|---|---|---|
| Calories | 400 cal | 332 cal | |
| Protein | 10 g | 10.5 g | |
| Carbs | 37.5 g | 36.8 g | |
| Fat | 25 g | 10.5 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR | BRAZILIAN CHEESE BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR | BRAZILIAN CHEESE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 421 MG | |
| Iron, Fe | 2.5 MG | 1.0 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 950 MG | 642 MG |