CHEDDAR CHIVE & GARLIC BISCUITS vs PUFF PLAIN PARATHA
Nutrition comparison per 100 g serving
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CHEDDAR CHIVE & GARLIC BISCUITS wins in 7 out of 11 nutrient categories
CHEDDAR CHIVE & GARLIC BISCUITS: 7
vs
PUFF PLAIN PARATHA: 2
(2 ties)
Overview
| Nutrient | CHEDDAR CHIVE & GARLIC BISCUITS | PUFF PLAIN PARATHA | Winner |
|---|---|---|---|
| Calories | 400 cal | 312 cal | |
| Protein | 10 g | 5 g | |
| Carbs | 37.5 g | 46.3 g | |
| Fat | 25 g | 12.5 g | |
| Fiber | 2.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CHIVE & GARLIC BISCUITS | PUFF PLAIN PARATHA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR CHIVE & GARLIC BISCUITS | PUFF PLAIN PARATHA | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0.5 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 925 MG | 514 MG |