CHEDDAR CHEESE WITH PRETZELS vs QUESO FRESCO FRESH CRUMBLING FARMERS CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
QUESO FRESCO FRESH CRUMBLING FARMERS CHEESE wins in 5 out of 11 nutrient categories
CHEDDAR CHEESE WITH PRETZELS: 3
vs
QUESO FRESCO FRESH CRUMBLING FARMERS CHEESE: 5
(3 ties)
Overview
| Nutrient | CHEDDAR CHEESE WITH PRETZELS | QUESO FRESCO FRESH CRUMBLING FARMERS CHEESE | Winner |
|---|---|---|---|
| Calories | 404 cal | 321 cal | |
| Protein | 19.3 g | 21.4 g | |
| Carbs | 33.3 g | 3.6 g | |
| Fat | 21.1 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CHEESE WITH PRETZELS | QUESO FRESCO FRESH CRUMBLING FARMERS CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR CHEESE WITH PRETZELS | QUESO FRESCO FRESH CRUMBLING FARMERS CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 439 MG | 621 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 0 MG | 86 MG | |
| Sodium, Na | 895 MG | 643 MG |