CHEDDAR CHEESE vs CARAMEL APPLES GONE CRAZY
Nutrition comparison per 100 g serving
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CHEDDAR CHEESE wins in 8 out of 11 nutrient categories
CHEDDAR CHEESE: 8
vs
CARAMEL APPLES GONE CRAZY: 2
(1 ties)
Overview
| Nutrient | CHEDDAR CHEESE | CARAMEL APPLES GONE CRAZY | Winner |
|---|---|---|---|
| Calories | 186 cal | 220 cal | |
| Protein | 6.2 g | 1 g | |
| Carbs | 15.9 g | 42 g | |
| Fat | 10.6 g | 6 g | |
| Fiber | 1.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CHEESE | CARAMEL APPLES GONE CRAZY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | CHEDDAR CHEESE | CARAMEL APPLES GONE CRAZY | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 40 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 0 MG | 105 MG | |
| Sodium, Na | 522 MG | 20 MG |