CHEDDAR CHEESE vs CARAMEL APPLE TOPPED WITH CHOCOLATE & PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
CHEDDAR CHEESE wins in 7 out of 11 nutrient categories
CHEDDAR CHEESE: 7
vs
CARAMEL APPLE TOPPED WITH CHOCOLATE & PEANUTS: 3
(1 ties)
Overview
| Nutrient | CHEDDAR CHEESE | CARAMEL APPLE TOPPED WITH CHOCOLATE & PEANUTS | Winner |
|---|---|---|---|
| Calories | 186 cal | 252 cal | |
| Protein | 6.2 g | 4.7 g | |
| Carbs | 15.9 g | 37.4 g | |
| Fat | 10.6 g | 11.2 g | |
| Fiber | 1.8 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CHEESE | CARAMEL APPLE TOPPED WITH CHOCOLATE & PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | CHEDDAR CHEESE | CARAMEL APPLE TOPPED WITH CHOCOLATE & PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 56 MG | |
| Iron, Fe | 1.0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 131 MG | |
| Sodium, Na | 522 MG | 23 MG |