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CHEDDAR CHEESE SLICES vs WHOLE MILK CHEESE RICOTTA

Nutrition comparison per 100 g serving

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CHEDDAR CHEESE SLICES wins in 4 out of 10 nutrient categories
CHEDDAR CHEESE SLICES: 4 vs WHOLE MILK CHEESE RICOTTA: 3 (3 ties)

Overview

Nutrient CHEDDAR CHEESE SLICES WHOLE MILK CHEESE RICOTTA Winner
Calories 400 cal 145 cal
Protein 25 g 0.0 g
Carbs 5 g 6.5 g
Fat 35 g 11.3 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Minerals

Mineral CHEDDAR CHEESE SLICES WHOLE MILK CHEESE RICOTTA Winner
Calcium, Ca 700 MG 129 MG
Iron, Fe 0 MG 0 MG Tie
Potassium, K 100 MG 226 MG
Sodium, Na 650 MG 153 MG
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