CHEDDAR CHEESE SLICES vs VEGAN PARMESAN CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
CHEDDAR CHEESE SLICES: 4
vs
VEGAN PARMESAN CHEESE: 4
(3 ties)
Overview
| Nutrient | CHEDDAR CHEESE SLICES | VEGAN PARMESAN CHEESE | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 25 g | 25 g | Tie |
| Carbs | 5 g | 25 g | |
| Fat | 35 g | 37.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CHEESE SLICES | VEGAN PARMESAN CHEESE | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 22.5 UG |
Minerals
| Mineral | CHEDDAR CHEESE SLICES | VEGAN PARMESAN CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 700 MG | 0 MG | |
| Iron, Fe | 0 MG | 18 MG | |
| Potassium, K | 100 MG | 1,000 MG | |
| Sodium, Na | 650 MG | 875 MG |