CHEDDAR CHEESE SAVORY SNACK MIX vs TERIYAKI BEEF JERKY
Nutrition comparison per 100 g serving
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TERIYAKI BEEF JERKY wins in 6 out of 11 nutrient categories
CHEDDAR CHEESE SAVORY SNACK MIX: 3
vs
TERIYAKI BEEF JERKY: 6
(2 ties)
Overview
| Nutrient | CHEDDAR CHEESE SAVORY SNACK MIX | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 467 cal | 286 cal | |
| Protein | 10 g | 42.9 g | |
| Carbs | 66.7 g | 21.4 g | |
| Fat | 16.7 g | 3.6 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CHEESE SAVORY SNACK MIX | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR CHEESE SAVORY SNACK MIX | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 3 MG | 3.9 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 1,267 MG | 1,714 MG |