CHEDDAR CHEESE SAUCE vs GLUTEN-FREE GREEK PIZZA
Nutrition comparison per 100 g serving
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CHEDDAR CHEESE SAUCE wins in 5 out of 10 nutrient categories
CHEDDAR CHEESE SAUCE: 5
vs
GLUTEN-FREE GREEK PIZZA: 4
(1 ties)
Overview
| Nutrient | CHEDDAR CHEESE SAUCE | GLUTEN-FREE GREEK PIZZA | Winner |
|---|---|---|---|
| Calories | 252 cal | 251 cal | |
| Protein | 9.3 g | 7.0 g | |
| Carbs | 35.1 g | 19.6 g | |
| Fat | 8.0 g | 16.6 g | |
| Fiber | 1.3 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CHEESE SAUCE | GLUTEN-FREE GREEK PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.5 MG |
Minerals
| Mineral | CHEDDAR CHEESE SAUCE | GLUTEN-FREE GREEK PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 176 MG | |
| Iron, Fe | 2.4 MG | 0.7 MG | |
| Sodium, Na | 437 MG | 327 MG |