CHEDDAR CHEESE RICE & BROCCOLI vs BROWN RICE & VEGETABLES MADE WITH ORGANIC TOFU BOWLS
Nutrition comparison per 100 g serving
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CHEDDAR CHEESE RICE & BROCCOLI wins in 5 out of 10 nutrient categories
CHEDDAR CHEESE RICE & BROCCOLI: 5
vs
BROWN RICE & VEGETABLES MADE WITH ORGANIC TOFU BOWLS: 4
(1 ties)
Overview
| Nutrient | CHEDDAR CHEESE RICE & BROCCOLI | BROWN RICE & VEGETABLES MADE WITH ORGANIC TOFU BOWLS | Winner |
|---|---|---|---|
| Calories | 85 cal | 113 cal | |
| Protein | 2.9 g | 3.5 g | |
| Carbs | 14.7 g | 16.3 g | |
| Fat | 1.5 g | 3.9 g | |
| Fiber | 1 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEDDAR CHEESE RICE & BROCCOLI | BROWN RICE & VEGETABLES MADE WITH ORGANIC TOFU BOWLS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 39 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Potassium, K | 95 MG | 201 MG | |
| Sodium, Na | 216 MG | 78 MG |