CHEDDAR CHEESE PREMIUM CROUTONS vs OLD FASHION BREAD
Nutrition comparison per 100 g serving
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OLD FASHION BREAD wins in 10 out of 15 nutrient categories
CHEDDAR CHEESE PREMIUM CROUTONS: 2
vs
OLD FASHION BREAD: 10
(3 ties)
Overview
| Nutrient | CHEDDAR CHEESE PREMIUM CROUTONS | OLD FASHION BREAD | Winner |
|---|---|---|---|
| Calories | 429 cal | 269 cal | |
| Protein | 14.3 g | 7.7 g | |
| Carbs | 57.1 g | 53.9 g | |
| Fat | 14.3 g | 3.9 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CHEESE PREMIUM CROUTONS | OLD FASHION BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 106 UG | |
| Niacin | 0 MG | 3.8 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEDDAR CHEESE PREMIUM CROUTONS | OLD FASHION BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 154 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 0 MG | 115 MG | |
| Sodium, Na | 1,071 MG | 481 MG |