CHEDDAR CHEESE POPCORN vs SUPERIOR NUT COMPANY
Nutrition comparison per 100 g serving
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CHEDDAR CHEESE POPCORN wins in 6 out of 11 nutrient categories
CHEDDAR CHEESE POPCORN: 6
vs
SUPERIOR NUT COMPANY: 3
(2 ties)
Overview
| Nutrient | CHEDDAR CHEESE POPCORN | SUPERIOR NUT COMPANY | Winner |
|---|---|---|---|
| Calories | 571 cal | 667 cal | |
| Protein | 10.7 g | 16.7 g | |
| Carbs | 50 g | 23.3 g | |
| Fat | 35.7 g | 56.7 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CHEESE POPCORN | SUPERIOR NUT COMPANY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR CHEESE POPCORN | SUPERIOR NUT COMPANY | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 67 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 1,107 MG | 400 MG |