CHEDDAR CHEESE POPCORN vs KETTLE CORN SWEET & SALTY
Nutrition comparison per 100 g serving
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CHEDDAR CHEESE POPCORN wins in 5 out of 11 nutrient categories
CHEDDAR CHEESE POPCORN: 5
vs
KETTLE CORN SWEET & SALTY: 2
(4 ties)
Overview
| Nutrient | CHEDDAR CHEESE POPCORN | KETTLE CORN SWEET & SALTY | Winner |
|---|---|---|---|
| Calories | 571 cal | 464 cal | |
| Protein | 10.7 g | 3.6 g | |
| Carbs | 50 g | 75 g | |
| Fat | 35.7 g | 17.9 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CHEESE POPCORN | KETTLE CORN SWEET & SALTY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR CHEESE POPCORN | KETTLE CORN SWEET & SALTY | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 1,107 MG | 464 MG |