CHEDDAR CHEESE PEPPER BITES vs PHILADELPHIA ROLL WITH COLD SMOKED SOCKEYE SALMON
Nutrition comparison per 100 g serving
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CHEDDAR CHEESE PEPPER BITES wins in 5 out of 10 nutrient categories
CHEDDAR CHEESE PEPPER BITES: 5
vs
PHILADELPHIA ROLL WITH COLD SMOKED SOCKEYE SALMON: 4
(1 ties)
Overview
| Nutrient | CHEDDAR CHEESE PEPPER BITES | PHILADELPHIA ROLL WITH COLD SMOKED SOCKEYE SALMON | Winner |
|---|---|---|---|
| Calories | 308 cal | 117 cal | |
| Protein | 10.3 g | 6.3 g | |
| Carbs | 30.8 g | 14.8 g | |
| Fat | 15.4 g | 3.9 g | |
| Fiber | 2.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CHEESE PEPPER BITES | PHILADELPHIA ROLL WITH COLD SMOKED SOCKEYE SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 0 MG |
Minerals
| Mineral | CHEDDAR CHEESE PEPPER BITES | PHILADELPHIA ROLL WITH COLD SMOKED SOCKEYE SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 205 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 641 MG | 156 MG |