CHEDDAR CHEESE JALAPENOS vs MONTEREY RANCH CHICKEN SANDWICH
Nutrition comparison per 100 g serving
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MONTEREY RANCH CHICKEN SANDWICH wins in 6 out of 10 nutrient categories
CHEDDAR CHEESE JALAPENOS: 3
vs
MONTEREY RANCH CHICKEN SANDWICH: 6
(1 ties)
Overview
| Nutrient | CHEDDAR CHEESE JALAPENOS | MONTEREY RANCH CHICKEN SANDWICH | Winner |
|---|---|---|---|
| Calories | 235 cal | 227 cal | |
| Protein | 6.1 g | 10.4 g | |
| Carbs | 27.6 g | 30.5 g | |
| Fat | 11.2 g | 7.8 g | |
| Fiber | 1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CHEESE JALAPENOS | MONTEREY RANCH CHICKEN SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 3.9 MG |
Minerals
| Mineral | CHEDDAR CHEESE JALAPENOS | MONTEREY RANCH CHICKEN SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 65 MG | |
| Iron, Fe | 0.4 MG | 1.8 MG | |
| Sodium, Na | 755 MG | 532 MG |