CHEDDAR CHEESE HIGH PROTEIN PUFFS vs SEAWEED CRISPS WITH PUMPKIN SEED
Nutrition comparison per 100 g serving
Ad 468x60
CHEDDAR CHEESE HIGH PROTEIN PUFFS wins in 7 out of 11 nutrient categories
CHEDDAR CHEESE HIGH PROTEIN PUFFS: 7
vs
SEAWEED CRISPS WITH PUMPKIN SEED: 3
(1 ties)
Overview
| Nutrient | CHEDDAR CHEESE HIGH PROTEIN PUFFS | SEAWEED CRISPS WITH PUMPKIN SEED | Winner |
|---|---|---|---|
| Calories | 433 cal | 462 cal | |
| Protein | 66.7 g | 23.1 g | |
| Carbs | 6.7 g | 46.2 g | |
| Fat | 15 g | 23.1 g | |
| Fiber | 0 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CHEESE HIGH PROTEIN PUFFS | SEAWEED CRISPS WITH PUMPKIN SEED | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 33 UG | 0 UG |
Minerals
| Mineral | CHEDDAR CHEESE HIGH PROTEIN PUFFS | SEAWEED CRISPS WITH PUMPKIN SEED | Winner |
|---|---|---|---|
| Calcium, Ca | 867 MG | 77 MG | |
| Iron, Fe | 0 MG | 4.8 MG | |
| Potassium, K | 383 MG | 769 MG | |
| Sodium, Na | 1,100 MG | 423 MG |