CHEDDAR CHEESE HIGH PROTEIN PUFFS vs INTERNATIONAL HARVEST
Nutrition comparison per 100 g serving
Ad 468x60
CHEDDAR CHEESE HIGH PROTEIN PUFFS wins in 7 out of 12 nutrient categories
CHEDDAR CHEESE HIGH PROTEIN PUFFS: 7
vs
INTERNATIONAL HARVEST: 3
(2 ties)
Overview
| Nutrient | CHEDDAR CHEESE HIGH PROTEIN PUFFS | INTERNATIONAL HARVEST | Winner |
|---|---|---|---|
| Calories | 433 cal | 421 cal | |
| Protein | 66.7 g | 14.3 g | |
| Carbs | 6.7 g | 28.6 g | |
| Fat | 15 g | 30 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CHEESE HIGH PROTEIN PUFFS | INTERNATIONAL HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 33 UG | 0 UG |
Minerals
| Mineral | CHEDDAR CHEESE HIGH PROTEIN PUFFS | INTERNATIONAL HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 867 MG | 357 MG | |
| Iron, Fe | 0 MG | 9.6 MG | |
| Potassium, K | 383 MG | 0 MG | |
| Sodium, Na | 1,100 MG | 868 MG |