CHEDDAR CHEESE GLUTEN FREE BITE SIZE SANDWICH CRACKERS vs WAFFLE CONES
Nutrition comparison per 100 g serving
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WAFFLE CONES wins in 5 out of 10 nutrient categories
CHEDDAR CHEESE GLUTEN FREE BITE SIZE SANDWICH CRACKERS: 4
vs
WAFFLE CONES: 5
(1 ties)
Overview
| Nutrient | CHEDDAR CHEESE GLUTEN FREE BITE SIZE SANDWICH CRACKERS | WAFFLE CONES | Winner |
|---|---|---|---|
| Calories | 464 cal | 381 cal | |
| Protein | 3.6 g | 4.8 g | |
| Carbs | 64.3 g | 85.7 g | |
| Fat | 21.4 g | 0 g | |
| Fiber | 0 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEDDAR CHEESE GLUTEN FREE BITE SIZE SANDWICH CRACKERS | WAFFLE CONES | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 90 MG | |
| Iron, Fe | 0.4 MG | 4.8 MG | |
| Potassium, K | 250 MG | 190 MG | |
| Sodium, Na | 821 MG | 167 MG |