CHEDDAR CHEESE GLUTEN FREE BITE SIZE SANDWICH CRACKERS vs CHIA & QUINOA ORGANIC CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
CHIA & QUINOA ORGANIC CRACKERS wins in 5 out of 10 nutrient categories
CHEDDAR CHEESE GLUTEN FREE BITE SIZE SANDWICH CRACKERS: 2
vs
CHIA & QUINOA ORGANIC CRACKERS: 5
(3 ties)
Overview
| Nutrient | CHEDDAR CHEESE GLUTEN FREE BITE SIZE SANDWICH CRACKERS | CHIA & QUINOA ORGANIC CRACKERS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 64.3 g | 64.3 g | Tie |
| Fat | 21.4 g | 21.4 g | Tie |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEDDAR CHEESE GLUTEN FREE BITE SIZE SANDWICH CRACKERS | CHIA & QUINOA ORGANIC CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 1.4 MG | |
| Potassium, K | 250 MG | 286 MG | |
| Sodium, Na | 821 MG | 1,071 MG |