CHEDDAR CHEESE GLUTEN FREE BITE SIZE SANDWICH CRACKERS vs BAKED CRACKERS
Nutrition comparison per 100 g serving
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BAKED CRACKERS wins in 5 out of 11 nutrient categories
CHEDDAR CHEESE GLUTEN FREE BITE SIZE SANDWICH CRACKERS: 4
vs
BAKED CRACKERS: 5
(2 ties)
Overview
| Nutrient | CHEDDAR CHEESE GLUTEN FREE BITE SIZE SANDWICH CRACKERS | BAKED CRACKERS | Winner |
|---|---|---|---|
| Calories | 464 cal | 367 cal | |
| Protein | 3.6 g | 10 g | |
| Carbs | 64.3 g | 80 g | |
| Fat | 21.4 g | 3.3 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CHEESE GLUTEN FREE BITE SIZE SANDWICH CRACKERS | BAKED CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR CHEESE GLUTEN FREE BITE SIZE SANDWICH CRACKERS | BAKED CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 2.4 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 821 MG | 567 MG |