CHEDDAR CHEESE FLAVORED SOURDOUGH HARD PRETZEL PIECES vs CRUNCHY PUFFS
Nutrition comparison per 100 g serving
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CRUNCHY PUFFS wins in 7 out of 10 nutrient categories
CHEDDAR CHEESE FLAVORED SOURDOUGH HARD PRETZEL PIECES: 2
vs
CRUNCHY PUFFS: 7
(1 ties)
Overview
| Nutrient | CHEDDAR CHEESE FLAVORED SOURDOUGH HARD PRETZEL PIECES | CRUNCHY PUFFS | Winner |
|---|---|---|---|
| Calories | 536 cal | 406 cal | |
| Protein | 7.1 g | 14.1 g | |
| Carbs | 35.7 g | 67.0 g | |
| Fat | 32.1 g | 10.6 g | |
| Fiber | 0 g | 10.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEDDAR CHEESE FLAVORED SOURDOUGH HARD PRETZEL PIECES | CRUNCHY PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 296 MG | |
| Iron, Fe | 3.9 MG | 7.1 MG | |
| Potassium, K | 214 MG | 727 MG | |
| Sodium, Na | 857 MG | 818 MG |