CHEDDAR CHEESE FLAVORED POPCORN vs SWEET & SALTY CRISPY & CRUNCHY KETTLE CORN
Nutrition comparison per 100 g serving
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CHEDDAR CHEESE FLAVORED POPCORN wins in 4 out of 10 nutrient categories
CHEDDAR CHEESE FLAVORED POPCORN: 4
vs
SWEET & SALTY CRISPY & CRUNCHY KETTLE CORN: 3
(3 ties)
Overview
| Nutrient | CHEDDAR CHEESE FLAVORED POPCORN | SWEET & SALTY CRISPY & CRUNCHY KETTLE CORN | Winner |
|---|---|---|---|
| Calories | 571 cal | 464 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 53.6 g | 67.9 g | |
| Fat | 39.3 g | 21.4 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEDDAR CHEESE FLAVORED POPCORN | SWEET & SALTY CRISPY & CRUNCHY KETTLE CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.1 MG | |
| Potassium, K | 207 MG | 500 MG | |
| Sodium, Na | 1,179 MG | 464 MG |