CHEDDAR CHEESE FLAVORED AIR POPPED POPCORN vs DARK CHOCOLATE PREMIUM POPCORN
Nutrition comparison per 100 g serving
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CHEDDAR CHEESE FLAVORED AIR POPPED POPCORN wins in 7 out of 10 nutrient categories
CHEDDAR CHEESE FLAVORED AIR POPPED POPCORN: 7
vs
DARK CHOCOLATE PREMIUM POPCORN: 2
(1 ties)
Overview
| Nutrient | CHEDDAR CHEESE FLAVORED AIR POPPED POPCORN | DARK CHOCOLATE PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 10.7 g | 3.3 g | |
| Carbs | 57.1 g | 73.3 g | |
| Fat | 32.1 g | 20 g | |
| Fiber | 10.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEDDAR CHEESE FLAVORED AIR POPPED POPCORN | DARK CHOCOLATE PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 33 MG | |
| Iron, Fe | 3.6 MG | 2.3 MG | |
| Potassium, K | 332 MG | 167 MG | |
| Sodium, Na | 750 MG | 350 MG |