CHEDDAR CHEESE FLAVOR HOME STYLE JAPANESE NOODLES vs WIDE EGG NOODLES ENRICHED EGG NOODLE PRODUCT
Nutrition comparison per 100 g serving
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WIDE EGG NOODLES ENRICHED EGG NOODLE PRODUCT wins in 7 out of 13 nutrient categories
CHEDDAR CHEESE FLAVOR HOME STYLE JAPANESE NOODLES: 3
vs
WIDE EGG NOODLES ENRICHED EGG NOODLE PRODUCT: 7
(3 ties)
Overview
| Nutrient | CHEDDAR CHEESE FLAVOR HOME STYLE JAPANESE NOODLES | WIDE EGG NOODLES ENRICHED EGG NOODLE PRODUCT | Winner |
|---|---|---|---|
| Calories | 480 cal | 375 cal | |
| Protein | 10.7 g | 14.3 g | |
| Carbs | 60.4 g | 67.9 g | |
| Fat | 21.3 g | 4.5 g | |
| Fiber | 5.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CHEESE FLAVOR HOME STYLE JAPANESE NOODLES | WIDE EGG NOODLES ENRICHED EGG NOODLE PRODUCT | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR CHEESE FLAVOR HOME STYLE JAPANESE NOODLES | WIDE EGG NOODLES ENRICHED EGG NOODLE PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 3.2 MG | 3.2 MG | |
| Sodium, Na | 995 MG | 9 MG |