CHEDDAR CHEESE FILLED SOFT PRETZEL SOFTSTIX STICKS vs SEAPAK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHEDDAR CHEESE FILLED SOFT PRETZEL SOFTSTIX STICKS: 5
vs
SEAPAK: 5
(1 ties)
Overview
| Nutrient | CHEDDAR CHEESE FILLED SOFT PRETZEL SOFTSTIX STICKS | SEAPAK | Winner |
|---|---|---|---|
| Calories | 271 cal | 186 cal | |
| Protein | 8.3 g | 5 g | |
| Carbs | 41.7 g | 30 g | |
| Fat | 6.3 g | 4.3 g | |
| Fiber | 2.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CHEESE FILLED SOFT PRETZEL SOFTSTIX STICKS | SEAPAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG |
Minerals
| Mineral | CHEDDAR CHEESE FILLED SOFT PRETZEL SOFTSTIX STICKS | SEAPAK | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 0.5 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 542 MG | 379 MG |