CHEDDAR CHEESE DELUXE SHELL PASTA & CHEESE vs FOUR CHEESE MAC & FREAK
Nutrition comparison per 100 g serving
Ad 468x60
FOUR CHEESE MAC & FREAK wins in 5 out of 11 nutrient categories
CHEDDAR CHEESE DELUXE SHELL PASTA & CHEESE: 4
vs
FOUR CHEESE MAC & FREAK: 5
(2 ties)
Overview
| Nutrient | CHEDDAR CHEESE DELUXE SHELL PASTA & CHEESE | FOUR CHEESE MAC & FREAK | Winner |
|---|---|---|---|
| Calories | 319 cal | 371 cal | |
| Protein | 10.6 g | 14.3 g | |
| Carbs | 45.1 g | 71.4 g | |
| Fat | 10.6 g | 2.1 g | |
| Fiber | 1.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CHEESE DELUXE SHELL PASTA & CHEESE | FOUR CHEESE MAC & FREAK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEDDAR CHEESE DELUXE SHELL PASTA & CHEESE | FOUR CHEESE MAC & FREAK | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 114 MG | |
| Iron, Fe | 2.7 MG | 1.4 MG | |
| Potassium, K | 142 MG | 271 MG | |
| Sodium, Na | 770 MG | 286 MG |