CHEDDAR CHEESE CURDS IN GOLDEN BATTER vs CUBANO THE CLASSIC EMPANADA WITH VEGAN HARMLESS HAM
Nutrition comparison per 100 g serving
Ad 468x60
CUBANO THE CLASSIC EMPANADA WITH VEGAN HARMLESS HAM wins in 6 out of 11 nutrient categories
CHEDDAR CHEESE CURDS IN GOLDEN BATTER: 2
vs
CUBANO THE CLASSIC EMPANADA WITH VEGAN HARMLESS HAM: 6
(3 ties)
Overview
| Nutrient | CHEDDAR CHEESE CURDS IN GOLDEN BATTER | CUBANO THE CLASSIC EMPANADA WITH VEGAN HARMLESS HAM | Winner |
|---|---|---|---|
| Calories | 365 cal | 294 cal | |
| Protein | 15.3 g | 12.6 g | |
| Carbs | 25.9 g | 24.4 g | |
| Fat | 22.4 g | 16.8 g | |
| Fiber | 1.2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CHEESE CURDS IN GOLDEN BATTER | CUBANO THE CLASSIC EMPANADA WITH VEGAN HARMLESS HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR CHEESE CURDS IN GOLDEN BATTER | CUBANO THE CLASSIC EMPANADA WITH VEGAN HARMLESS HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 218 MG | |
| Iron, Fe | 0.4 MG | 1.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,000 MG | 437 MG |