CHEDDAR CHEESE CRISPS vs VEGETABLE CHIPS
Nutrition comparison per 100 g serving
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VEGETABLE CHIPS wins in 7 out of 13 nutrient categories
CHEDDAR CHEESE CRISPS: 5
vs
VEGETABLE CHIPS: 7
(1 ties)
Overview
| Nutrient | CHEDDAR CHEESE CRISPS | VEGETABLE CHIPS | Winner |
|---|---|---|---|
| Calories | 611 cal | 464 cal | |
| Protein | 33.3 g | 7.1 g | |
| Carbs | 5.6 g | 60.7 g | |
| Fat | 50 g | 25 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CHEESE CRISPS | VEGETABLE CHIPS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 53.6 MG |
Minerals
| Mineral | CHEDDAR CHEESE CRISPS | VEGETABLE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 1,167 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 1,222 MG | 482 MG |