CHEDDAR CHEESE CRISPERS POTATO AND WHEAT CHIPS vs READY TO EAT PRETZELS WITH HUMMUS
Nutrition comparison per 100 g serving
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READY TO EAT PRETZELS WITH HUMMUS wins in 5 out of 11 nutrient categories
CHEDDAR CHEESE CRISPERS POTATO AND WHEAT CHIPS: 4
vs
READY TO EAT PRETZELS WITH HUMMUS: 5
(2 ties)
Overview
| Nutrient | CHEDDAR CHEESE CRISPERS POTATO AND WHEAT CHIPS | READY TO EAT PRETZELS WITH HUMMUS | Winner |
|---|---|---|---|
| Calories | 483 cal | 283 cal | |
| Protein | 6.9 g | 7.1 g | |
| Carbs | 62.1 g | 52.5 g | |
| Fat | 24.1 g | 14.1 g | |
| Fiber | 6.9 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CHEESE CRISPERS POTATO AND WHEAT CHIPS | READY TO EAT PRETZELS WITH HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR CHEESE CRISPERS POTATO AND WHEAT CHIPS | READY TO EAT PRETZELS WITH HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 207 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.8 MG | |
| Potassium, K | 897 MG | 0 MG | |
| Sodium, Na | 793 MG | 566 MG |