CHEDDAR CHEESE CRACKERS vs PENGUINS BAKED SNACK CRACKERS
Nutrition comparison per 100 g serving
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CHEDDAR CHEESE CRACKERS wins in 5 out of 12 nutrient categories
CHEDDAR CHEESE CRACKERS: 5
vs
PENGUINS BAKED SNACK CRACKERS: 4
(3 ties)
Overview
| Nutrient | CHEDDAR CHEESE CRACKERS | PENGUINS BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 60 g | 56.7 g | |
| Fat | 23.3 g | 15 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CHEESE CRACKERS | PENGUINS BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEDDAR CHEESE CRACKERS | PENGUINS BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 67 MG | |
| Iron, Fe | 1 MG | 3.6 MG | |
| Potassium, K | 233 MG | 167 MG | |
| Sodium, Na | 900 MG | 733 MG |