CHEDDAR CHEESE CRACKERS vs CRACKERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHEDDAR CHEESE CRACKERS: 4
vs
CRACKERS: 4
(3 ties)
Overview
| Nutrient | CHEDDAR CHEESE CRACKERS | CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 533 cal | |
| Protein | 6.7 g | 11.8 g | |
| Carbs | 60 g | 53.3 g | |
| Fat | 26.7 g | 29.6 g | |
| Fiber | 3.3 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CHEESE CRACKERS | CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR CHEESE CRACKERS | CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 3.7 MG | 3.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 767 MG | 651 MG |