CHEDDAR CHEESE & BACON POTATO SKINS LOADED WITH CHEDDAR CHEESE SAUCE AND BACON APPETIZER vs CREOLE-SPICED CRAB CAKES
Nutrition comparison per 100 g serving
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CREOLE-SPICED CRAB CAKES wins in 6 out of 11 nutrient categories
CHEDDAR CHEESE & BACON POTATO SKINS LOADED WITH CHEDDAR CHEESE SAUCE AND BACON APPETIZER: 4
vs
CREOLE-SPICED CRAB CAKES: 6
(1 ties)
Overview
| Nutrient | CHEDDAR CHEESE & BACON POTATO SKINS LOADED WITH CHEDDAR CHEESE SAUCE AND BACON APPETIZER | CREOLE-SPICED CRAB CAKES | Winner |
|---|---|---|---|
| Calories | 184 cal | 200 cal | |
| Protein | 5.8 g | 10.6 g | |
| Carbs | 13.8 g | 12.9 g | |
| Fat | 11.5 g | 11.8 g | |
| Fiber | 1.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CHEESE & BACON POTATO SKINS LOADED WITH CHEDDAR CHEESE SAUCE AND BACON APPETIZER | CREOLE-SPICED CRAB CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | CHEDDAR CHEESE & BACON POTATO SKINS LOADED WITH CHEDDAR CHEESE SAUCE AND BACON APPETIZER | CREOLE-SPICED CRAB CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 47 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Potassium, K | 345 MG | 0 MG | |
| Sodium, Na | 345 MG | 576 MG |