CHEDDAR CHEESE AND BACON STUFFED POTATO SKINS vs HOT CHICKEN TAMALES
Nutrition comparison per 100 g serving
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CHEDDAR CHEESE AND BACON STUFFED POTATO SKINS wins in 8 out of 10 nutrient categories
CHEDDAR CHEESE AND BACON STUFFED POTATO SKINS: 8
vs
HOT CHICKEN TAMALES: 1
(1 ties)
Overview
| Nutrient | CHEDDAR CHEESE AND BACON STUFFED POTATO SKINS | HOT CHICKEN TAMALES | Winner |
|---|---|---|---|
| Calories | 222 cal | 248 cal | |
| Protein | 6.9 g | 8.0 g | |
| Carbs | 16.7 g | 21.2 g | |
| Fat | 13.9 g | 15.0 g | |
| Fiber | 2.8 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CHEESE AND BACON STUFFED POTATO SKINS | HOT CHICKEN TAMALES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.5 MG | 1.1 MG |
Minerals
| Mineral | CHEDDAR CHEESE AND BACON STUFFED POTATO SKINS | HOT CHICKEN TAMALES | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 35 MG | |
| Iron, Fe | 1.5 MG | 1.0 MG | |
| Sodium, Na | 528 MG | 460 MG |