CHEDDAR CHEESE vs PASTEURIZED PROCESS AMERICAN CHEESE WITH ADDED CALCIUM
Nutrition comparison per 100 g serving
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PASTEURIZED PROCESS AMERICAN CHEESE WITH ADDED CALCIUM wins in 4 out of 10 nutrient categories
CHEDDAR CHEESE: 2
vs
PASTEURIZED PROCESS AMERICAN CHEESE WITH ADDED CALCIUM: 4
(4 ties)
Overview
| Nutrient | CHEDDAR CHEESE | PASTEURIZED PROCESS AMERICAN CHEESE WITH ADDED CALCIUM | Winner |
|---|---|---|---|
| Calories | 429 cal | 381 cal | |
| Protein | 25 g | 19.1 g | |
| Carbs | 3.6 g | 4.8 g | |
| Fat | 35.7 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CHEESE | PASTEURIZED PROCESS AMERICAN CHEESE WITH ADDED CALCIUM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR CHEESE | PASTEURIZED PROCESS AMERICAN CHEESE WITH ADDED CALCIUM | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 1,429 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 679 MG | 1,524 MG |