CHEDDAR CAULIFLOWER STALKS vs ROUNDY'S
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 6 out of 11 nutrient categories
CHEDDAR CAULIFLOWER STALKS: 4
vs
ROUNDY'S: 6
(1 ties)
Overview
| Nutrient | CHEDDAR CAULIFLOWER STALKS | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 500 cal | 355 cal | |
| Protein | 7.1 g | 9.7 g | |
| Carbs | 64.3 g | 80.7 g | |
| Fat | 21.4 g | 0 g | |
| Fiber | 3.6 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CAULIFLOWER STALKS | ROUNDY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | CHEDDAR CAULIFLOWER STALKS | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 4.7 MG | |
| Potassium, K | 0 MG | 113 MG | |
| Sodium, Na | 857 MG | 935 MG |