CHEDDAR CAULIFLOWER RICE vs WEIS QUALITY
Nutrition comparison per 100 g serving
Ad 468x60
CHEDDAR CAULIFLOWER RICE wins in 8 out of 14 nutrient categories
CHEDDAR CAULIFLOWER RICE: 8
vs
WEIS QUALITY: 2
(4 ties)
Overview
| Nutrient | CHEDDAR CAULIFLOWER RICE | WEIS QUALITY | Winner |
|---|---|---|---|
| Calories | 345 cal | 352 cal | |
| Protein | 20 g | 7.4 g | |
| Carbs | 63.6 g | 79.6 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 5.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CAULIFLOWER RICE | WEIS QUALITY | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.7 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEDDAR CAULIFLOWER RICE | WEIS QUALITY | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 37 MG | |
| Iron, Fe | 4.9 MG | 2.7 MG | |
| Potassium, K | 745 MG | 0 MG | |
| Sodium, Na | 18 MG | 0 MG |