CHEDDAR BROCCOLI SOUP MIX vs ORIGINAL RAMEN ORIENTAL NOODLE SOUP
Nutrition comparison per 100 g serving
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CHEDDAR BROCCOLI SOUP MIX wins in 5 out of 10 nutrient categories
CHEDDAR BROCCOLI SOUP MIX: 5
vs
ORIGINAL RAMEN ORIENTAL NOODLE SOUP: 4
(1 ties)
Overview
| Nutrient | CHEDDAR BROCCOLI SOUP MIX | ORIGINAL RAMEN ORIENTAL NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 400 cal | 469 cal | |
| Protein | 13.3 g | 7.8 g | |
| Carbs | 73.3 g | 54.7 g | |
| Fat | 10 g | 23.4 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR BROCCOLI SOUP MIX | ORIGINAL RAMEN ORIENTAL NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 0 MG |
Minerals
| Mineral | CHEDDAR BROCCOLI SOUP MIX | ORIGINAL RAMEN ORIENTAL NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Sodium, Na | 5,733 MG | 2,266 MG |