CHEDDAR BROCCOLI RICE & PASTA BLEND IN A CHEDDAR CHEESE SAUCE WITH BROCCOLI vs CHICKEN FLAVOR FRIED RICE & PASTA BLEND IN A SOY
Nutrition comparison per 100 g serving
Ad 468x60
CHEDDAR BROCCOLI RICE & PASTA BLEND IN A CHEDDAR CHEESE SAUCE WITH BROCCOLI wins in 9 out of 15 nutrient categories
CHEDDAR BROCCOLI RICE & PASTA BLEND IN A CHEDDAR CHEESE SAUCE WITH BROCCOLI: 9
vs
CHICKEN FLAVOR FRIED RICE & PASTA BLEND IN A SOY: 4
(2 ties)
Overview
| Nutrient | CHEDDAR BROCCOLI RICE & PASTA BLEND IN A CHEDDAR CHEESE SAUCE WITH BROCCOLI | CHICKEN FLAVOR FRIED RICE & PASTA BLEND IN A SOY | Winner |
|---|---|---|---|
| Calories | 359 cal | 369 cal | |
| Protein | 9.4 g | 10.8 g | |
| Carbs | 76.6 g | 73.9 g | |
| Fat | 1.6 g | 3.1 g | |
| Fiber | 3.1 g | 3.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR BROCCOLI RICE & PASTA BLEND IN A CHEDDAR CHEESE SAUCE WITH BROCCOLI | CHICKEN FLAVOR FRIED RICE & PASTA BLEND IN A SOY | Winner |
|---|---|---|---|
| Folate, total | 95 UG | 0 UG | |
| Niacin | 3.1 MG | 3.1 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | CHEDDAR BROCCOLI RICE & PASTA BLEND IN A CHEDDAR CHEESE SAUCE WITH BROCCOLI | CHICKEN FLAVOR FRIED RICE & PASTA BLEND IN A SOY | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 31 MG | |
| Iron, Fe | 3.1 MG | 2.8 MG | |
| Potassium, K | 578 MG | 0 MG | |
| Sodium, Na | 984 MG | 969 MG |