CHEDDAR BROCCOLI LONG GRAIN WHITE RICE AND BROCCOLI FLORETS IN A CREAMY BLEND OF CHEESES RICE SIDE vs CHICKEN RICE & VERMICELLI MIX
Nutrition comparison per 100 g serving
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CHICKEN RICE & VERMICELLI MIX wins in 7 out of 13 nutrient categories
CHEDDAR BROCCOLI LONG GRAIN WHITE RICE AND BROCCOLI FLORETS IN A CREAMY BLEND OF CHEESES RICE SIDE: 5
vs
CHICKEN RICE & VERMICELLI MIX: 7
(1 ties)
Overview
| Nutrient | CHEDDAR BROCCOLI LONG GRAIN WHITE RICE AND BROCCOLI FLORETS IN A CREAMY BLEND OF CHEESES RICE SIDE | CHICKEN RICE & VERMICELLI MIX | Winner |
|---|---|---|---|
| Calories | 375 cal | 343 cal | |
| Protein | 12.5 g | 10 g | |
| Carbs | 71.9 g | 71.4 g | |
| Fat | 3.9 g | 2.1 g | |
| Fiber | 1.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR BROCCOLI LONG GRAIN WHITE RICE AND BROCCOLI FLORETS IN A CREAMY BLEND OF CHEESES RICE SIDE | CHICKEN RICE & VERMICELLI MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 28.1 MG | 1.7 MG |
Minerals
| Mineral | CHEDDAR BROCCOLI LONG GRAIN WHITE RICE AND BROCCOLI FLORETS IN A CREAMY BLEND OF CHEESES RICE SIDE | CHICKEN RICE & VERMICELLI MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 29 MG | |
| Iron, Fe | 4.2 MG | 2.6 MG | |
| Sodium, Na | 797 MG | 1,329 MG |