CHEDDAR BROCCOLI HEARTY SOUP BOWL vs TOMATO BASIL SOUP WITH PARMESAN
Nutrition comparison per 100 g serving
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CHEDDAR BROCCOLI HEARTY SOUP BOWL wins in 5 out of 10 nutrient categories
CHEDDAR BROCCOLI HEARTY SOUP BOWL: 5
vs
TOMATO BASIL SOUP WITH PARMESAN: 3
(2 ties)
Overview
| Nutrient | CHEDDAR BROCCOLI HEARTY SOUP BOWL | TOMATO BASIL SOUP WITH PARMESAN | Winner |
|---|---|---|---|
| Calories | 444 cal | 53 cal | |
| Protein | 3.7 g | 2.0 g | |
| Carbs | 59.3 g | 7.4 g | |
| Fat | 22.2 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR BROCCOLI HEARTY SOUP BOWL | TOMATO BASIL SOUP WITH PARMESAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 33.3 MG | 0 MG |
Minerals
| Mineral | CHEDDAR BROCCOLI HEARTY SOUP BOWL | TOMATO BASIL SOUP WITH PARMESAN | Winner |
|---|---|---|---|
| Calcium, Ca | 148 MG | 60 MG | |
| Iron, Fe | 2.7 MG | 0.4 MG | |
| Sodium, Na | 2,741 MG | 273 MG |