CHEDDAR BROCCOLI HEARTY SOUP BOWL vs ONION SOUP & DIP MIX
Nutrition comparison per 100 g serving
Ad 468x60
ONION SOUP & DIP MIX wins in 6 out of 10 nutrient categories
CHEDDAR BROCCOLI HEARTY SOUP BOWL: 3
vs
ONION SOUP & DIP MIX: 6
(1 ties)
Overview
| Nutrient | CHEDDAR BROCCOLI HEARTY SOUP BOWL | ONION SOUP & DIP MIX | Winner |
|---|---|---|---|
| Calories | 444 cal | 286 cal | |
| Protein | 3.7 g | 14.3 g | |
| Carbs | 59.3 g | 57.1 g | |
| Fat | 22.2 g | 0 g | |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR BROCCOLI HEARTY SOUP BOWL | ONION SOUP & DIP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 33.3 MG | 0 MG |
Minerals
| Mineral | CHEDDAR BROCCOLI HEARTY SOUP BOWL | ONION SOUP & DIP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 148 MG | 143 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Sodium, Na | 2,741 MG | 8,143 MG |