CHEDDAR BROCCOLI vs STROGANOFF SKILLET DINNER
Nutrition comparison per 100 g serving
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CHEDDAR BROCCOLI wins in 7 out of 11 nutrient categories
CHEDDAR BROCCOLI: 7
vs
STROGANOFF SKILLET DINNER: 2
(2 ties)
Overview
| Nutrient | CHEDDAR BROCCOLI | STROGANOFF SKILLET DINNER | Winner |
|---|---|---|---|
| Calories | 347 cal | 344 cal | |
| Protein | 19.0 g | 12.5 g | |
| Carbs | 66.3 g | 68.8 g | |
| Fat | 1.1 g | 1.6 g | |
| Fiber | 5.3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR BROCCOLI | STROGANOFF SKILLET DINNER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEDDAR BROCCOLI | STROGANOFF SKILLET DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 126 MG | 125 MG | |
| Iron, Fe | 4.4 MG | 3.1 MG | |
| Potassium, K | 853 MG | 469 MG | |
| Sodium, Na | 663 MG | 1,594 MG |