CHEDDAR BRATWURST vs HOLIDAY KIELBASA
Nutrition comparison per 100 g serving
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HOLIDAY KIELBASA wins in 6 out of 10 nutrient categories
CHEDDAR BRATWURST: 2
vs
HOLIDAY KIELBASA: 6
(2 ties)
Overview
| Nutrient | CHEDDAR BRATWURST | HOLIDAY KIELBASA | Winner |
|---|---|---|---|
| Calories | 304 cal | 250 cal | |
| Protein | 15.2 g | 16.1 g | |
| Carbs | 3.8 g | 1.8 g | |
| Fat | 25.3 g | 19.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR BRATWURST | HOLIDAY KIELBASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | CHEDDAR BRATWURST | HOLIDAY KIELBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 36 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Sodium, Na | 823 MG | 821 MG |