CHEDDAR BRATWURST vs POLISH KIELBASA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHEDDAR BRATWURST: 4
vs
POLISH KIELBASA: 4
(2 ties)
Overview
| Nutrient | CHEDDAR BRATWURST | POLISH KIELBASA | Winner |
|---|---|---|---|
| Calories | 268 cal | 263 cal | |
| Protein | 14.1 g | 15.8 g | |
| Carbs | 1.4 g | 3.5 g | |
| Fat | 21.1 g | 21.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR BRATWURST | POLISH KIELBASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 29.6 MG | 0 MG |
Minerals
| Mineral | CHEDDAR BRATWURST | POLISH KIELBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 35 MG | |
| Iron, Fe | 1.5 MG | 1.3 MG | |
| Sodium, Na | 690 MG | 754 MG |