CHEDDAR BAKED SNACK CRACKERS vs GLUTEN FREE CRACKERS
Nutrition comparison per 100 g serving
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GLUTEN FREE CRACKERS wins in 4 out of 11 nutrient categories
CHEDDAR BAKED SNACK CRACKERS: 2
vs
GLUTEN FREE CRACKERS: 4
(5 ties)
Overview
| Nutrient | CHEDDAR BAKED SNACK CRACKERS | GLUTEN FREE CRACKERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 433 cal | Tie |
| Protein | 10 g | 13.3 g | |
| Carbs | 70 g | 63.3 g | |
| Fat | 15 g | 15 g | Tie |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR BAKED SNACK CRACKERS | GLUTEN FREE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR BAKED SNACK CRACKERS | GLUTEN FREE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 500 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 533 MG | 1,067 MG |