CHEDDAR BAKED SNACK CRACKERS vs VEGETABLE CRACKERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHEDDAR BAKED SNACK CRACKERS: 4
vs
VEGETABLE CRACKERS: 4
(3 ties)
Overview
| Nutrient | CHEDDAR BAKED SNACK CRACKERS | VEGETABLE CRACKERS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 10.7 g | 6.3 g | |
| Carbs | 67.9 g | 62.5 g | |
| Fat | 17.9 g | 21.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR BAKED SNACK CRACKERS | VEGETABLE CRACKERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEDDAR BAKED SNACK CRACKERS | VEGETABLE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 464 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 4.5 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 536 MG | 938 MG |