CHEDDAR BAKED SNACK CRACKERS vs CHEESE FLAVORED SNACKS
Nutrition comparison per 100 g serving
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CHEDDAR BAKED SNACK CRACKERS wins in 8 out of 13 nutrient categories
CHEDDAR BAKED SNACK CRACKERS: 8
vs
CHEESE FLAVORED SNACKS: 3
(2 ties)
Overview
| Nutrient | CHEDDAR BAKED SNACK CRACKERS | CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calories | 467 cal | 607 cal | |
| Protein | 10 g | 3.6 g | |
| Carbs | 66.7 g | 53.6 g | |
| Fat | 16.7 g | 39.3 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR BAKED SNACK CRACKERS | CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Niacin | 7.7 MG | 0 MG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR BAKED SNACK CRACKERS | CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 4 MG | 1.4 MG | |
| Potassium, K | 167 MG | 143 MG | |
| Sodium, Na | 733 MG | 893 MG |