CHEDDAR & BACON POTATO SKINS vs 12 MINI CRABCAKES
Nutrition comparison per 100 g serving
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CHEDDAR & BACON POTATO SKINS wins in 5 out of 10 nutrient categories
CHEDDAR & BACON POTATO SKINS: 5
vs
12 MINI CRABCAKES: 4
(1 ties)
Overview
| Nutrient | CHEDDAR & BACON POTATO SKINS | 12 MINI CRABCAKES | Winner |
|---|---|---|---|
| Calories | 235 cal | 198 cal | |
| Protein | 9.9 g | 12.3 g | |
| Carbs | 18.5 g | 10.4 g | |
| Fat | 16.1 g | 11.3 g | |
| Fiber | 2.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR & BACON POTATO SKINS | 12 MINI CRABCAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.1 MG | 3.4 MG |
Minerals
| Mineral | CHEDDAR & BACON POTATO SKINS | 12 MINI CRABCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 185 MG | 75 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Sodium, Na | 506 MG | 434 MG |